![]() ![]() ![]() Write the phrase of the day in your notebook: "Today I behold all the abundance that surrounds me." Remember it during the day.ģ. ![]() Meditation: repeat the mantra listening to the audio.Ģ. It's up to you! This is the Mantra you will repeat during meditation: Co Ham So Hum DAY 1 RECAP: 1. Meditation Meditation can be done before or after the task. PHRASE OF THE DAY: * Today I behold the abundance that surrounds me * This should also be written in your notebook and remembered during the day as often as possible. Trust in the process! I recommend putting the phone in airplane mode at this time so that no one will interfere with you (children and everyone around you too :) - as much as is realistic of course □□❤) Your list may be more than 50 people. Remember the best things about each person in the list and what they bring into your life. What has changed in your life for the better? Move calmly and thoughtfully. In the process of making a list, think about why you chose the person. Everyone who has influenced you, and contributed to your growth & development. They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally. In your new notebook, make a list of 50 people that have influenced your life. Only do each day, and then wait until the next day before reading the next step. ***YOUR COMMITMENT TO YOURSELF AND TO INTEGRITY, IS NOT TO READ AHEAD. As we realize these blocks, we can then actively work to heal them by opening up an infinite source of abundance. ![]() Participating in this practice will also support you in realizing your blocks, fears and limiting beliefs in the area of finance. 15-30 minutes to complete the task of the day. 10 minutes for the meditation at a convenient time I feel totally excited and honoured to be able to share this with you, and hope you choose to commit and expand your awareness of who you and what you are capable of ✨✨✨ it’s been deeply healing to have the structured space and activity through daily writing and meditation prompts, to tune into my inner world, my worth, my desires, my relationship with abundance in whatever form and what I want to create. It’s such a powerful and supportive journey. This 21 day meditation commitment is about changing your mindset to one of abundance and realising you are so very capable of having, experiencing and feeling anything you desire. ![]()
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